Massage has been around for ages to help in relieving tension and stress in the body. If your muscles hurt in an area, what do you do? You massage it, trying to get the knots out. So, it makes sense that if your legs are achy, heavy, and painful with varicose veins that you get […]
No Comments. Continue Reading...Are you up at night with a gnawing feeling in your legs where they do not necessarily hurt, but ache and feel bothersome? Do you feel urges to get up from your desk at work just to move your legs? Some people have these sensations with Restless Leg Syndrome, while others experience some other symptoms […]
No Comments. Continue Reading...If you suffer from varicose veins, you probably wonder if exercise is good or if it exacerbates the problem. Or, maybe you’ve always wondered if exercise will help prevent your veins from getting worse. If you are currently on an exercise program, do you question if the movements that you are doing are good […]
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